Osteopathy
'The body is a unit'. This is a fundamental Osteopathic principle. 

Osteopathy is not a modality but rather a system of healthcare. It considers the ''whole body'' and focuses on preventative care. Utilising a highly developed sense of touch 

called palpation and an extensive knowledge of anatomy, Osteopaths can identify problems areas in your body. Treatment is then tailored to the individual and consists 

of a variety of manual techniques including structural, cranial & visceral approaches.

To appreciate why Osteopathic treatment can achieve relief for a wide range of pain presentations it helps to consider that the musculo-skeletal system is the body’s largest system. It consists of many tissues including bones, joints, muscles, fascia & ligaments. This system uses the largest amount of energy in the body and plays a vital role in our overall health and well being. 

When restrictions exist in our bodies tissues, posture becomes less efficient and can contibute to poor function.When our bodies are in harmony and balance, our posture requires minimum effort and energy leaving more energy available to achieve our other systems needs including digestion and repair.

Musculoskeletal Disorders
Acute or Chronic Muscle Spasms
Lower back pain Thoracic
Sciatica
Joint Sprains & Strains

Head & Neck Pain
Thoracic, Rib or Chest Pain
Scoliosis, Postural Dysfunction
Temperomandibular Dysfunction

Health & Wellness
Stress and tension related disorders
Tension Headaches
Functional Digestive Problems such as IBS and Constipation
Muskuloskeletal tightness associated with Asthma

Womens Health
Back pain during and after pregnancy
Menstural cramps
Pelvic Pain

Childhood Health
Colic
Reflux
Difficulty Sleeping

If you are unsure if Osteopathy can help your complaint contact us and we will answer any questions you may have.

Holistic Massage

One of the oldest and most recognised practices in healthcare is Massage Therapy. Massage Therapy is the 'ancient-established art of healing by touch'. It involves a skilled practitioner using different manipulative techniques to move the body's muscles and soft tissue. 

There are over 80 different styles of Massage practised across the world. While massage is best known for its ability to provide deep relaxation it is also an effective way to reduce or eliminate the effects of stress in the body. Tight muscles can predispose the body to strain. Massage techniques improve blood circulation and increase the flow of nutrients to the bodies muscles allowing the muscles to repair and relax.